Thursday, February 7, 2019

Simple - How to Bring more Love into Your Life

Simple Practice: Bring more Love into your Life There is no question babies radiate love. People are drawn to these beautiful, little packages that know only love. We connect with them and want to experience the simple happiness of a baby. Puppies have the same effect. They automatically love you. You don’t have to do anything to earn their love. It is unconditional and knows no bounds. Guess what - This is our true state – radiant love without bounds. But what happens to reduce and diminish us to a consciousness of fear and restriction, of distrust and anger. When did we forget who we are? Instead of expanding our love to include everything and everyone, we start to retract and become selective. We become conditional. I will love you if you are nice to me; I will love you if we agree on issues! I will love you if we are from the same political party. What?! You love your ethnic group, family, tribe, religious sect and close out those who seem different. We are afraid of those we look, dress, or speak in dissimilar dialects. Soon we are retracted into balls of opinions, delusions, judgments, and preferences where before there was radiance. As thinking, rational beings we have the ability to make choices. We can look at the outer shell and project our own insecurities, fear, and unknowing or we can see the light in each person and recognize that the outer form is just a defense or definition – actually of little importance. Inside there is light (love) beaning its boundlessness and desire to share. Holding in love when it needs expression is painful. Why? because we are going against our natural state. On the inside, we are still babies ready to grin, giggle, and share our essence. Let’s return to that state of innocence and purity by making it a practice to smile at people. That is what babies do. Tell them (mentally, if you wish) how much you love them. You love their light. You love the purity of their essence, even if they have lost sight of it themselves. See it for them. This can be your practice with each person you encounter. See their inner beauty and radiant light and love. Bless them with a smile. And, guess what, through the law of cause and effect, what cycles back to you will be love! Take the restraints off your life and guess what – fear and restriction disappear. It is a choice. Here is an exercise to practice to help this your loving, radiance return. Everyday do something for someone. A small thing… sincerely wish them a joyful day, help carry groceries, writing a thank you note, share a resource. At the end of the day, ask yourself what good did I do today? And, you know what, you will be grinning like a baby in no time! Jean Walters is a Transformational Coach, Akashic Record Reader, Teacher, and Best Selling Author. You can find her books on and you can reach her at 314 991 8439 or