Monday, November 13, 2017

Become Unstuck - what to do when you are feeling stuck!

Being stuck in indecision or lack of confidence is not only annoying, but time wasting. Here are a few tips on how to stay unstuck. Traits of People Who Stay Unstuck… at Least Most of the Time 1. Unwilling to stay in extremely unhappy or stress situations indefinitely. Unstuck people have a kind of happiness set point that is higher than people who stay stuck. 2. Willing to experiment, try new ways, make mistakes and try a new plan. Unstuck people are not afraid to make mistakes in the interest of achieving a goal. They aren’t hampered by endless thoughts of being right or wrong. 3. Possess a sense of humor and light-heartedness and are able to joke about themselves because there is no shame about their imperfections. 4. Turn obstructions into opportunities thus turning fear into love. Seven Step Plan to Bring about Change… à Notice when you’re stuck à Pay attention à Show up à Live in reality à Connect with others à Move from thought to action à Let go Adapted form If the Buddha Got Stuck, by Charlotte Kasl, Ph.D. Jean Walters is the author of Set Yourself Free: Live the Life YOU were meant to Live! and Be Outrageous: Do the impossible - Others have and you can too (about getting in touch with your passion) - both are available on Also: Dreams and the Symbology of Life by Jean Walters-Lucy. Also available on Enjoy!!!! Jean's website is: ________________

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