There is a story about a small creature that lives in and flows with the river. One day he decides that he loves the place where he is and does not want to follow the river any longer. Thus he latches on to the river bank with resolve to stay right where he is. The tides expands and recedes and he hangs on for dear life. Even though he has trusted the river in the past, he is resolute in fearing the unknown. What lies around the next bend and farther down the river?
He basically wears himself out holding on to the bank as he quivers with fear. Not knowing what he fears exactly, yet the shadows of doubt and trepidation fill his mind with scary outcomes and imagined threats. Finally, exhausted with the effort, he can no longer maintain his grip on the bank. As his paws begin to slide away, he surrenders himself to the flow of the river. For some strange reason, he is at peace.
The river takes the creature and soon he is floating in a beautiful pond with glorious foliage, overhanging trees and a abundance of fruit, seeds, tree roots (plenty of food). He has reached the river’s ending place. It is serene. He has battled all of these days (years?) holding on out of fear of the unknown when anytime he could have let go and the river would have brought him here – to paradise.
How much energy do we waste living in fear when the flow of life wants to move us on to greener pastures and greater opportunities? How much time do we waste holding on to what was when we can surrender to life and let the flow move us to where we need to be? The question really is – when did we decide not to trust the flow? When did you begin to believe that things couldn’t be better?
Today’s lesson is to look at the ways we let our ego get in the way and decide that we know more and better than our Greater Self. How have we cut off our flow and decided that the bounty of life is for others and not ourselves? We have an inner voice that speaks to us in guiding ways helping us to follow our stream of life. It is a loving, kind voice and it wants us to have beauty, expansion, joy, health, prosperity and love. But, It can only take us there if we let it. So here are your questions to ponder…
Are you in a job that has been finished (for you) for a long time? What about relationships? Are there relationships that are no longer growing or enriching (either of you)? In what ways do you need to move on but are not trusting that there is more and better ahead for you? Are there opportunities (risks) that are calling you but you have been too afraid to grasp? Are you holding on to the past and keeping yourself from the blessings of the here and now? Is it time to move on? Are you willing? Are you ready?
I send blessings! If I can help you reconnect with your intuitive voice, let me know. That is what my work is all about. Jean Walters
Sunday, October 16, 2011
Friday, October 7, 2011
The Value of Receiving
Most of us have been taught that it is better to give than to receive. Actually, this is not true. The fact is that giving and receiving are of equal value and both are important in developing balanced relationships. Consider what happens when we give but do not allow ourselves to receive. There is imbalance.
Dr. Elizabeth Kubler Ross, the renowned psychiatrist, who championed dying patients in allowing them to respond to their impending demise, spoke of her mother who was a very kind and generous person. Her mother gave profusely, but never allowed anyone to give to her. Kubler-Ross said that when her mother was hospitalized as a result of a stroke, she was in the awkward position of having to receive and all the gifts that she had not allowed to be given her in her life flowed in. The fact is that she not only received them but could not deny them because of her infirmity.
I thought it was interesting that Dr. Kubler-Ross ended her life in a similar fashion. She spoke of being enraged by the confines of a body which has lost its ability to be active. Essentially, she was stuck in a bed and receiving 24/7 care from loving people. She also was not a gracious receiver. So, the law, not allowing imbalance, placed both in a position to have to receive. Isn’t it interesting how well we perceive others and how often what we see is really ourselves?
Consider the enjoyment of giving. Oprah Winfrey says she really gets excited when she is fulfilling a person’s dream or giving out cars or when she has her “favorite things” show (which is all about abundant giving to her audience members. She can’t even sleep she is so elated and charged. Yet, she too, says that receiving is not nearly so inspiring.
I think this is true of many because we forget to be excited for the one who give to us. I am excited because I know we all need to give and we all need to receive. The Law itself is exciting and inspiring.
There is definite joy is giving to others and we must learn how to experience the same joy in receiving. Wouldn’t the world be completely off balance if there were only givers and not receivers? Who exactly would we be giving to?
Years ago, a friend informed me that I was not a good receiver. I was astonished to learn that. So, I started a quest to become good at receiving. My commitment to myself was that I would receive all gifts offered to me. That was the beginning of an adventure and an awakening. Whatever people offered, I said “yes, thank you. I appreciate your thoughtfulness.” And, I did! Thus, the results: I did not buy a meal for a week. I started noticing how often people wanted to buy my food. “Yes, thank you!” There were abundant gifts of all kinds – students, friends, business cohorts offered to take care of my plants while I was out of town, drive me to the airport, do my ironing, vacations in exclusive resorts, flowers – the list was endless.
I also recognized the joy it gave them to offer these things or services to me. I understood how selfish it was to not receive; how selfish it was to only give and deny people the opportunity to give to me for all that I gave to them; how selfish my family had become by me being stuck on giving to them and not teaching then the beauty of giving and how totally imbalanced my life had become by not receiving.
When I say this “lesson” changed my life – it has. I hope this lesson will change your life as well. To start, make a commitment to yourself to be just as good and gracious receiver as you are a giver. We all like to “help” others, yet we need help too. There are many people poised to provide that service but they can’t offer until you allow it. I wish you joy and fun in learning to live harmoniously with this Law of the Universe.
Oh yes one more thing… be sure and be generous with yourself as well.
Dr. Elizabeth Kubler Ross, the renowned psychiatrist, who championed dying patients in allowing them to respond to their impending demise, spoke of her mother who was a very kind and generous person. Her mother gave profusely, but never allowed anyone to give to her. Kubler-Ross said that when her mother was hospitalized as a result of a stroke, she was in the awkward position of having to receive and all the gifts that she had not allowed to be given her in her life flowed in. The fact is that she not only received them but could not deny them because of her infirmity.
I thought it was interesting that Dr. Kubler-Ross ended her life in a similar fashion. She spoke of being enraged by the confines of a body which has lost its ability to be active. Essentially, she was stuck in a bed and receiving 24/7 care from loving people. She also was not a gracious receiver. So, the law, not allowing imbalance, placed both in a position to have to receive. Isn’t it interesting how well we perceive others and how often what we see is really ourselves?
Consider the enjoyment of giving. Oprah Winfrey says she really gets excited when she is fulfilling a person’s dream or giving out cars or when she has her “favorite things” show (which is all about abundant giving to her audience members. She can’t even sleep she is so elated and charged. Yet, she too, says that receiving is not nearly so inspiring.
I think this is true of many because we forget to be excited for the one who give to us. I am excited because I know we all need to give and we all need to receive. The Law itself is exciting and inspiring.
There is definite joy is giving to others and we must learn how to experience the same joy in receiving. Wouldn’t the world be completely off balance if there were only givers and not receivers? Who exactly would we be giving to?
Years ago, a friend informed me that I was not a good receiver. I was astonished to learn that. So, I started a quest to become good at receiving. My commitment to myself was that I would receive all gifts offered to me. That was the beginning of an adventure and an awakening. Whatever people offered, I said “yes, thank you. I appreciate your thoughtfulness.” And, I did! Thus, the results: I did not buy a meal for a week. I started noticing how often people wanted to buy my food. “Yes, thank you!” There were abundant gifts of all kinds – students, friends, business cohorts offered to take care of my plants while I was out of town, drive me to the airport, do my ironing, vacations in exclusive resorts, flowers – the list was endless.
I also recognized the joy it gave them to offer these things or services to me. I understood how selfish it was to not receive; how selfish it was to only give and deny people the opportunity to give to me for all that I gave to them; how selfish my family had become by me being stuck on giving to them and not teaching then the beauty of giving and how totally imbalanced my life had become by not receiving.
When I say this “lesson” changed my life – it has. I hope this lesson will change your life as well. To start, make a commitment to yourself to be just as good and gracious receiver as you are a giver. We all like to “help” others, yet we need help too. There are many people poised to provide that service but they can’t offer until you allow it. I wish you joy and fun in learning to live harmoniously with this Law of the Universe.
Oh yes one more thing… be sure and be generous with yourself as well.
Sunday, September 25, 2011
Letting Go of Extra Weight - Becoming Efficient
When someone asked the Dalai Lama, the spiritual leader of Tibet, why he didn’t hate the Chinese for capturing and enslaving his country and killing his people, he replied, “Hating is inefficient.” Here is a story that explains why hate and unforgiveness are inefficient.
The story involves a teacher who gave her students a special assignment. Each student was to bring a clear plastic bag and sack of potatoes to class. Then the student was to select a potato for every person he had refused to forgive in his life. He was to write the person’s name on the potato and put it in his bag. (Some of the students’ bags were heavy and others not.)
The student was required to carry the bag with him everywhere he went. He was to take it to bed, to work, and in the car with him. There was to be NO exclusions.
Naturally, it was awkward lugging these sacks. (Have you ever lugged baggage through an airport? You get the idea.) The annoyance of it affected the students’ mood, mobility and even health. In a short time, it became clear that the weight of unforgiveness was a heavy burden. Plus having to give it constant attention was tremendous work because you could not drople this burden just anywhere. It becomes part of you and infiltrates every interaction and everything you do. That would not only be inefficient and inappropriate but embarrassing!
In a short time the potatoes started rotting and soon they disintegrated into a nasty, smelly slime, which kept the students carrying them isolated. (Who wants to be around such awful energy?) Of course, this exercise is a metaphor for the price one pays for holding to past anger, pain and negativity. Often, we think that forgiveness is a gift to the other person. However, this exercise clearly demonstrates that it is a gift to yourself.
The next time you are thinking that you can’t forgive someone, reflect on the extra weight you will be hauling around with resentment and the long-term effect it will have in your life and your health. Consider also the possibility and freedom of letting it go! Then you will understand why hate is inefficient and ineffective.
The story involves a teacher who gave her students a special assignment. Each student was to bring a clear plastic bag and sack of potatoes to class. Then the student was to select a potato for every person he had refused to forgive in his life. He was to write the person’s name on the potato and put it in his bag. (Some of the students’ bags were heavy and others not.)
The student was required to carry the bag with him everywhere he went. He was to take it to bed, to work, and in the car with him. There was to be NO exclusions.
Naturally, it was awkward lugging these sacks. (Have you ever lugged baggage through an airport? You get the idea.) The annoyance of it affected the students’ mood, mobility and even health. In a short time, it became clear that the weight of unforgiveness was a heavy burden. Plus having to give it constant attention was tremendous work because you could not drople this burden just anywhere. It becomes part of you and infiltrates every interaction and everything you do. That would not only be inefficient and inappropriate but embarrassing!
In a short time the potatoes started rotting and soon they disintegrated into a nasty, smelly slime, which kept the students carrying them isolated. (Who wants to be around such awful energy?) Of course, this exercise is a metaphor for the price one pays for holding to past anger, pain and negativity. Often, we think that forgiveness is a gift to the other person. However, this exercise clearly demonstrates that it is a gift to yourself.
The next time you are thinking that you can’t forgive someone, reflect on the extra weight you will be hauling around with resentment and the long-term effect it will have in your life and your health. Consider also the possibility and freedom of letting it go! Then you will understand why hate is inefficient and ineffective.
Sunday, September 18, 2011
Letting Go of Smallness
The Buddha said, "Whatever is not yours abandon it. When you have abandoned it, that will lead to your welfare and happiness."
I love this message because it says a lot to me. Each week there seems to be a theme as I move through my week. Currently the theme is about letting go of smallness.
There are two parts to our minds - one is the ego and it speaks smallness to us. It keeps us small in stature by feeding us FEAR. Don't make waves; don't speak out of turn; don't offend anyone or make a mistake. Do whatever it takes to be loved and accepted. As we follow this voice, we avoid risks, we live in fear, and we keep ourselves from our dreams. Essentially we are believing that we are unworthy. Because if we accepted our worthiness, we would step out boldly and confront life. Instead we don't recognize our wonderful gifts, our Light, and the love we bring to the world, so we grovel like beggars willing to take whatever small crumbs fall our way.
The other part of our mind is who we truly are. It is our True Self, our Divine Mind and it is constantly urging us onward. It is the voice that says, give it a try; see what can happen; stand your ground; you're worth it. Don't accept crumbs; you're bigger than that; go for it!!!
Thus we come back to the Buddha's quote: "Whatever is not yours abandon it. When you have abandoned it, that will lead to your welfare and happiness." What we have to do is abandon FEAR - that small ego voice that wants to keep you SAFE - from what? It keeps you safe from your fullness, your largeness, your TRUE SELF. It knows that as you abandon fear, you will never listen to it again. Its only chance of survival is to convince you to stay small and afraid.
In the last week I have dealt with many people we were getting ready to face their fear. Each have to hold their ground and do what they really know is right for them. In other words, they know what they want in the long haul and, in order to obtain it, they have to put their smallness aside to take the bold actions to move toward it.
On a practical basis this could mean facing your partner, child or pet and saying, "No, I will not be disrespected. I will not accept crumbs." Or, on a business level it could mean, I have a vision and I will work toward it and if you are not aligned with my goal and purpose, I will let you go and find or create other alliances.
It is the God (Universe) within us that pushes us. That is why when we have taken that bold step, we feel so wonderful. When we have faced our fears, we are bigger and we are more powerful. The more we move into our power, the happier we are. Not to worry, we are not talking about being power mongers here. This is about self power where you are acknowledged as your True Self and you also acknowledge others in the same way.
Thus, whatever is not yours (a position that does not offer you what you are worth, a relationship that does not honor you, a friendship that is not respectful) abandon it. When you have released it, you will be lead to your welfare and happiness. Because that is when you have stated to the Universe, I am ready for bigger and better. I acknowledge my own place in the Universe.
So, what or who do you need to let go of now?
Blessings and love!!! Jean
__________________________________________________
I love this message because it says a lot to me. Each week there seems to be a theme as I move through my week. Currently the theme is about letting go of smallness.
There are two parts to our minds - one is the ego and it speaks smallness to us. It keeps us small in stature by feeding us FEAR. Don't make waves; don't speak out of turn; don't offend anyone or make a mistake. Do whatever it takes to be loved and accepted. As we follow this voice, we avoid risks, we live in fear, and we keep ourselves from our dreams. Essentially we are believing that we are unworthy. Because if we accepted our worthiness, we would step out boldly and confront life. Instead we don't recognize our wonderful gifts, our Light, and the love we bring to the world, so we grovel like beggars willing to take whatever small crumbs fall our way.
The other part of our mind is who we truly are. It is our True Self, our Divine Mind and it is constantly urging us onward. It is the voice that says, give it a try; see what can happen; stand your ground; you're worth it. Don't accept crumbs; you're bigger than that; go for it!!!
Thus we come back to the Buddha's quote: "Whatever is not yours abandon it. When you have abandoned it, that will lead to your welfare and happiness." What we have to do is abandon FEAR - that small ego voice that wants to keep you SAFE - from what? It keeps you safe from your fullness, your largeness, your TRUE SELF. It knows that as you abandon fear, you will never listen to it again. Its only chance of survival is to convince you to stay small and afraid.
In the last week I have dealt with many people we were getting ready to face their fear. Each have to hold their ground and do what they really know is right for them. In other words, they know what they want in the long haul and, in order to obtain it, they have to put their smallness aside to take the bold actions to move toward it.
On a practical basis this could mean facing your partner, child or pet and saying, "No, I will not be disrespected. I will not accept crumbs." Or, on a business level it could mean, I have a vision and I will work toward it and if you are not aligned with my goal and purpose, I will let you go and find or create other alliances.
It is the God (Universe) within us that pushes us. That is why when we have taken that bold step, we feel so wonderful. When we have faced our fears, we are bigger and we are more powerful. The more we move into our power, the happier we are. Not to worry, we are not talking about being power mongers here. This is about self power where you are acknowledged as your True Self and you also acknowledge others in the same way.
Thus, whatever is not yours (a position that does not offer you what you are worth, a relationship that does not honor you, a friendship that is not respectful) abandon it. When you have released it, you will be lead to your welfare and happiness. Because that is when you have stated to the Universe, I am ready for bigger and better. I acknowledge my own place in the Universe.
So, what or who do you need to let go of now?
Blessings and love!!! Jean
__________________________________________________
Monday, September 12, 2011
The Universe Only Works in the Present Moment
The other day someone asked me if the Universe related to our words and thoughts or our energy (feelings). In other words, which one sets up our manifestations (our future). The answer is that the Universe (Unified Field in which we live, breath, and have our being) connects and response only to energy. Thus you can say all sort of affirmations (words) and make promises and pledges, but if there is not a corresponding energy to go along with these, there is no change or result in your life.
We are constantly creating our lives from the energy we hold and the higher vibrating the emotions, feelings and thoughts, the more bountiful the result or effects in our lives. A person can state how much they care, but if it isn’t demonstrated, there is no impression made.
There is a saying that you cannot fool children or animals. The reason is that children and animals ignore words (they don’t understand them) while they pay attention to feelings, tone, and body language (energy). They are not confused by what you say because what you are projecting though your emotions is obvious. They recognize energy immediately. The Universe is no different. In fact, you might say that because kids and animals are so connected to the Universe and they respond to it so automatically, it is why they cannot be fooled. They have not been domesticated to the point of ignoring what they feel.
Much of the time, instead of living in the moment, we are focused on the past or the future – why did I do that; I should have known better; I should have done or said that; that was stupid; or what if this or that happens – I lose my job, get sick, so and so leaves. All this “self talk” keeps us from living in the present moment and it creates distraction through fears, worries or regrets. It is the way we lose our focus and our connection.
The truth is that the past only matters as a learning tool. It does not define us unless we let it. The Universe only responds to the present moment and who you are and what you feel NOW. It is never conditioned by the past. It is a present force acting in present terms. It knows what you are at this moment and does not (cannot) judge you on your past.
Thus our opportunity lies in the present moment. If you find yourself caught up in what should have been or what might happen in the future, gently bring yourself back to the truth of the present moment. God is present now. Your obsession to fear of the future or your determination to dwell in the past unconsciously limits the availability of Universal Magic in your present circumstances. As you ground yourself to this present moment, the Divine can work through you and guide you to your perfect solution.
By developing the feelings of calm acceptance, you open to the awareness of God in action right now. No beseeching is necessary. Indeed it keeps you in the turmoil of past and future. Direct your energy to the development of clarity in thoughts and emotions instead.
We are constantly creating our lives from the energy we hold and the higher vibrating the emotions, feelings and thoughts, the more bountiful the result or effects in our lives. A person can state how much they care, but if it isn’t demonstrated, there is no impression made.
There is a saying that you cannot fool children or animals. The reason is that children and animals ignore words (they don’t understand them) while they pay attention to feelings, tone, and body language (energy). They are not confused by what you say because what you are projecting though your emotions is obvious. They recognize energy immediately. The Universe is no different. In fact, you might say that because kids and animals are so connected to the Universe and they respond to it so automatically, it is why they cannot be fooled. They have not been domesticated to the point of ignoring what they feel.
Much of the time, instead of living in the moment, we are focused on the past or the future – why did I do that; I should have known better; I should have done or said that; that was stupid; or what if this or that happens – I lose my job, get sick, so and so leaves. All this “self talk” keeps us from living in the present moment and it creates distraction through fears, worries or regrets. It is the way we lose our focus and our connection.
The truth is that the past only matters as a learning tool. It does not define us unless we let it. The Universe only responds to the present moment and who you are and what you feel NOW. It is never conditioned by the past. It is a present force acting in present terms. It knows what you are at this moment and does not (cannot) judge you on your past.
Thus our opportunity lies in the present moment. If you find yourself caught up in what should have been or what might happen in the future, gently bring yourself back to the truth of the present moment. God is present now. Your obsession to fear of the future or your determination to dwell in the past unconsciously limits the availability of Universal Magic in your present circumstances. As you ground yourself to this present moment, the Divine can work through you and guide you to your perfect solution.
By developing the feelings of calm acceptance, you open to the awareness of God in action right now. No beseeching is necessary. Indeed it keeps you in the turmoil of past and future. Direct your energy to the development of clarity in thoughts and emotions instead.
Monday, September 5, 2011
What's Love Got to do with It?
The Course in Miracles states that there is nothing real but love and that all problems boil down to a lack of love. The author, Osho, in his Book of Secrets, states that love is spontaneous and cannot be controlled. You cannot control it; you have to allow it to happen. So, how can we increase our ability to love and what gets in the way of allowing it?
“Your presence, (or your thinking), is what gets in the way. Modern man is capable of “doing.” Yet BEING is what allows love to happen.” Osho
When we are being our natural selves – no analyzing, no judging – we can allow love to flow. Because of our propensity to base our lives on doing, we become one dimensional. We become “doing beings.” Love cannot be done.
Consider children. They don’t know how to do much, yet they are very good at being. And, love flows easily through them. Play is another element of being. Children play easily. Do you know how to play?
Another example is meditation. You cannot do meditation, but you can experience meditation. You can be quiet and listen and BE in meditation. You can let JOY fill you and take possession of you, and then you can flow in meditation.
The biggest barrier to love is the way we treat ourselves. (Osho would call it our presence or our consciousness.) Often people indicate they love themselves because they get massages, or treat themselves to a vacation. These are nice things to do, but often while they do these things, they are berating themselves for not being perfect enough, or having the wrong body image, or never completing their “to do” list or various other affronts. They are mentally hating themselves (criticizing, and judging), while they go through the motions of being kind to their bodies.
Often, people will say, “I am in love,” or “I want to be loved.” Usually what they mean is I want someone else to love me because I am not willing to love myself. That is when relationships become convoluted because we ask others to give to us what we are unwilling to give to ourselves. That is also when we are angry. When it appears that someone is not giving us the attention, affirmation and love that we want, we resent them. It is a conditional kind of experience. We want loyalty, fidelity, confirmation, affection, attention and we are not giving these to ourselves. When we change our own behavior and begin to truly love, love flows naturally to ourselves and to others. We give up the critical voice and demeaning behaviors and move into a sense of true expandedness.
When you really love, opposite emotions cannot enter into you. They are automatically excluded. For instance, if a room is filled with bright light, darkness cannot enter. If you dim emotions can take over. And when you are brimming with love, negative emotions cannot enter.
The love we seek is deep inside us. It is in the heart. We can experience it by going to the heart and asking that love be presented. Let this love expand and fill you. Spend time there daily. Give it another minute tomorrow and the next day. Soon, the critical thoughts fall away. They no longer fit.
What's love got to do with it? Everything!!!
Jean Walters is a Personal Growth Consultant and Transformational Coach and Akashic Reader for over 35 years. She is available at 314 991 8439 or on skype for an appointment. Jean@spiritualtransformation.com
“Your presence, (or your thinking), is what gets in the way. Modern man is capable of “doing.” Yet BEING is what allows love to happen.” Osho
When we are being our natural selves – no analyzing, no judging – we can allow love to flow. Because of our propensity to base our lives on doing, we become one dimensional. We become “doing beings.” Love cannot be done.
Consider children. They don’t know how to do much, yet they are very good at being. And, love flows easily through them. Play is another element of being. Children play easily. Do you know how to play?
Another example is meditation. You cannot do meditation, but you can experience meditation. You can be quiet and listen and BE in meditation. You can let JOY fill you and take possession of you, and then you can flow in meditation.
The biggest barrier to love is the way we treat ourselves. (Osho would call it our presence or our consciousness.) Often people indicate they love themselves because they get massages, or treat themselves to a vacation. These are nice things to do, but often while they do these things, they are berating themselves for not being perfect enough, or having the wrong body image, or never completing their “to do” list or various other affronts. They are mentally hating themselves (criticizing, and judging), while they go through the motions of being kind to their bodies.
Often, people will say, “I am in love,” or “I want to be loved.” Usually what they mean is I want someone else to love me because I am not willing to love myself. That is when relationships become convoluted because we ask others to give to us what we are unwilling to give to ourselves. That is also when we are angry. When it appears that someone is not giving us the attention, affirmation and love that we want, we resent them. It is a conditional kind of experience. We want loyalty, fidelity, confirmation, affection, attention and we are not giving these to ourselves. When we change our own behavior and begin to truly love, love flows naturally to ourselves and to others. We give up the critical voice and demeaning behaviors and move into a sense of true expandedness.
When you really love, opposite emotions cannot enter into you. They are automatically excluded. For instance, if a room is filled with bright light, darkness cannot enter. If you dim emotions can take over. And when you are brimming with love, negative emotions cannot enter.
The love we seek is deep inside us. It is in the heart. We can experience it by going to the heart and asking that love be presented. Let this love expand and fill you. Spend time there daily. Give it another minute tomorrow and the next day. Soon, the critical thoughts fall away. They no longer fit.
What's love got to do with it? Everything!!!
Jean Walters is a Personal Growth Consultant and Transformational Coach and Akashic Reader for over 35 years. She is available at 314 991 8439 or on skype for an appointment. Jean@spiritualtransformation.com
Sunday, August 28, 2011
The Key to Receiving is Giving
Often, in our fast paced world, we feel we have to manipulate circumstances and people to get what we want. When, in truth, we can bypass all that effort and go directly to Spirit. In other words, go HIGHER in your focus and awareness. Move into a place of love, centeredness, knowingness. Let me explain…
What if our whole reason for existing is to make the connection to our Higher Selves and live a life of joy? By consuming ourselves with managing details (people’s attitudes toward us, creating the circumstances we desire), we could easily miss the point and forget to love.
What does everyone want? What does everyone need? The answer is simple – LOVE…. To be loved and accepted. How simple it is to provide that?
, lovevvv
The other day, a client asked me, “How can I receive more kudos and praise at work?” The answer is simple, give it. Pass praise and acknowledgment around as though you are giving out chocolates…. abundantly! The more you give of anything (love, praise, money, chocolates), the more you receive. We have an unlimited amount of love (praise, acknowledgement) to give so be profuse in your givingness.
Think of at least three to five people right now that you can acknowledge. “I so appreciate the way you managed that or shared that or present yourself etceteras.” “I admire the way you work with people, are unconditional, display your talents, etceteras.” Or, “You look beautiful or radiant.” Now, you let your mind move to people with whom you want to share joyful sentiments. Guess what! You will feel so good as you offer these thoughts and feelings, you will become a “love addict,” going around generously sharing your love all over the place. And, guess what again, your world will grow in richness and your life will become full.
So think about what you want to receive (love, friendship, praise, money, attention) and then start giving it away. The Universe is like a well oiled machine. It works with precision and consistency. You GIVE and you RECEIVE. Have fun!
Jean Walters, DM, DD, CRT
Inner Connections, Inc.
11710 Administration Dr., Suite 14
St. Louis, Mo. 63146-3407
314 991 8439
www.spiritualtransformation.com
www.spiritualtransformationcourse.com
What if our whole reason for existing is to make the connection to our Higher Selves and live a life of joy? By consuming ourselves with managing details (people’s attitudes toward us, creating the circumstances we desire), we could easily miss the point and forget to love.
What does everyone want? What does everyone need? The answer is simple – LOVE…. To be loved and accepted. How simple it is to provide that?
, lovevvv
The other day, a client asked me, “How can I receive more kudos and praise at work?” The answer is simple, give it. Pass praise and acknowledgment around as though you are giving out chocolates…. abundantly! The more you give of anything (love, praise, money, chocolates), the more you receive. We have an unlimited amount of love (praise, acknowledgement) to give so be profuse in your givingness.
Think of at least three to five people right now that you can acknowledge. “I so appreciate the way you managed that or shared that or present yourself etceteras.” “I admire the way you work with people, are unconditional, display your talents, etceteras.” Or, “You look beautiful or radiant.” Now, you let your mind move to people with whom you want to share joyful sentiments. Guess what! You will feel so good as you offer these thoughts and feelings, you will become a “love addict,” going around generously sharing your love all over the place. And, guess what again, your world will grow in richness and your life will become full.
So think about what you want to receive (love, friendship, praise, money, attention) and then start giving it away. The Universe is like a well oiled machine. It works with precision and consistency. You GIVE and you RECEIVE. Have fun!
Jean Walters, DM, DD, CRT
Inner Connections, Inc.
11710 Administration Dr., Suite 14
St. Louis, Mo. 63146-3407
314 991 8439
www.spiritualtransformation.com
www.spiritualtransformationcourse.com
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